Fernando Leanes 3:42 row
560
Meters
3:42.2
Time
3:18.3
Pace
28
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Stroke Count | 56 |
| Drag Factor | 119 |
July 21, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.2 | 560 | 3:18.3 | 45 | 453 | 28 | 15 |
| 3:42.2 | 560 | 3:18.3 | 45 | 453 | 28 | 15 |
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