Fernando Leanes 2x1:00/4:00r row
555
Meters
2:00.0
Time
1:48.1
Pace
41
Calories
| Rest Distance | 563 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,118 |
| Overall Time | 10:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 121 |
August 05, 2026 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 32 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 32 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 32 | |
| r563 |
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Workout Graph
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