Fernando Leanes 10:00 row
1,821
Meters
10:00.0
Time
2:44.7
Pace
93
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 120 |
August 17, 2026 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,821 | 2:44.7 | 78 | 558 | 93 | 17 | 113 |
| 2:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 16 | 112 |
| 4:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 18 | 110 |
| 6:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 18 | 118 |
| 8:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 17 | 114 |
| 10:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 18 | 114 |
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Workout Graph
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