Fernando Leanes 14:09 row
2,830
Meters
14:09.6
Time
2:30.1
Pace
154
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 284 |
| Drag Factor | 119 |
August 24, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.6 | 2,830 | 2:30.1 | 103 | 652 | 154 | 20 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 |
| 14:09.6 | 760 | 2:44.2 | 79 | 562 | 39 | 18 |
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Workout Graph
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