Sign Up

Fernando Leanes v2:00/0:40r...14 row

6,195

Meters

28:00.0

Time

2:15.5

Pace

361

Calories

Rest Distance1,321
Rest Time11:40.0
Overall Distance7,516
Overall Time39:40.0
Average Watts140
Calories Per Hour773
Stroke Rate20
Stroke Count571
Drag Factor116

August 26, 2026 08:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:00.0 6,195 2:15.5 140 773 20
2:00.0 429 2:19.8 128 720 20
r: 0:40 106
2:00.0 445 2:14.8 143 780 20
r: 0:40 90
2:00.0 429 2:19.8 128 720 20
r: 0:40 105
2:00.0 445 2:14.8 143 780 20
r: 0:40 60
2:00.0 435 2:17.9 133 750 19
r: 0:40 95
2:00.0 448 2:13.9 146 780 20
r: 0:40 104
2:00.0 432 2:18.8 131 720 21
r: 3:00 220
2:00.0 477 2:05.7 176 900 23
r: 0:40 99
2:00.0 431 2:19.2 130 720 19
r: 0:40 81
2:00.0 429 2:19.8 128 720 20
r: 0:40 111
2:00.0 492 2:01.9 193 960 24
r: 0:40 65
2:00.0 421 2:22.5 121 690 20
r: 0:40 64
2:00.0 389 2:34.2 95 630 19
r: 0:40 42
2:00.0 492 2:01.9 193 960 25
r: 0:40 79
r1,321

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.