Fernando Leanes 4:04 row
605
Meters
4:04.8
Time
3:22.3
Pace
30
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 15 |
| Stroke Count | 62 |
| Drag Factor | 114 |
August 26, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.8 | 605 | 3:22.3 | 42 | 441 | 30 | 15 |
| 4:04.8 | 605 | 3:22.3 | 42 | 441 | 30 | 15 |
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