Fernando Leanes 2x3000m/2:00r row
6,000
Meters
31:42.2
Time
2:38.5
Pace
322
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 35:42.2 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 545 |
| Drag Factor | 116 |
September 03, 2026 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.2 | 6,000 | 2:38.5 | 88 | 609 | 17 | |
| 15:34.3 | 3,000 | 2:35.7 | 93 | 620 | 17 | |
| 16:07.9 | 3,000 | 2:41.3 | 83 | 598 | 17 | |
| r43 |
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Workout Graph
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