Fernando Leanes 5:23 row
1,017
Meters
5:23.0
Time
2:38.8
Pace
54
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 118 |
September 18, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,017 | 2:38.8 | 87 | 601 | 54 | 19 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 |
| 5:23.0 | 60 | 3:11.6 | 50 | 469 | 3 | 13 |
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Workout Graph
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