Fernando Leanes 7:22 row
1,201
Meters
7:22.6
Time
3:04.2
Pace
60
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 110 |
September 19, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.6 | 1,201 | 3:04.2 | 56 | 488 | 60 | 15 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 16 |
| 7:22.6 | 360 | 3:18.0 | 45 | 454 | 18 | 14 |
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Workout Graph
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