Fernando Leanes 5:04 row
1,017
Meters
5:04.0
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 0 |
September 22, 2026 11:40:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,017 | 2:29.4 | 105 | 651 | 55 | 16 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 17 |
| 5:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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