Fernando Leanes 17:56 row
3,031
Meters
17:56.4
Time
2:57.5
Pace
152
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 14 |
| Stroke Count | 269 |
| Drag Factor | 119 |
September 23, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:56.4 | 3,031 | 2:57.5 | 63 | 508 | 152 | 14 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 15 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 15 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 15 |
| 17:56.4 | 531 | 2:46.1 | 76 | 551 | 27 | 15 |
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Workout Graph
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