Fernando Leanes 20:59 row
3,549
Meters
20:59.8
Time
2:57.4
Pace
180
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 14 |
| Stroke Count | 309 |
| Drag Factor | 126 |
October 07, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.8 | 3,549 | 2:57.4 | 63 | 514 | 180 | 14 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 15 |
| 10:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 13 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 16 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 15 |
| 20:59.8 | 167 | 2:59.0 | 61 | 481 | 8 | 15 |
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Workout Graph
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