Fernando Leanes 250m row
250
Meters
0:53.8
Time
1:47.6
Pace
17
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 124 |
October 09, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.8 | 250 | 1:47.6 | 281 | 1137 | 17 | 30 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 34 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 28 |
| 0:11.1 | 250 | 1:51.0 | 256 | 972 | 3 | 27 |
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Workout Graph
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