Fernando Leanes 30:00 row
5,803m
Meters
30:00.0
Time
2:35.0
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 88 |
September 19, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,803m | 2:35.0 | 94 | 622 | 18 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 18 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 17 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 19 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 19 |
| 30:00.0 | 1,109m | 2:42.3 | 82 | 581 | 18 |
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Workout Graph
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