Fernando Leanes 5000m row
5,000m
Meters
22:18.2
Time
2:13.8
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 108 |
September 26, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.2 | 5,000m | 2:13.8 | 146 | 802 | 19 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 18 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 19 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 18 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 18 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 21 |
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Workout Graph
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