Fernando Leanes 30:00 row
5,373m
Meters
30:00.0
Time
2:47.5
Pace
290
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 468 |
| Drag Factor | 116 |
September 27, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,373m | 2:47.5 | 74 | 556 | 16 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 17 |
| 12:00.0 | 642m | 4:40.3 | 16 | 354 | 9 |
| 18:00.0 | 1,100m | 2:43.6 | 80 | 574 | 16 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 18 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 18 |
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Workout Graph
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