Fernando Leanes 5000m row
5,000m
Meters
22:04.9
Time
2:12.4
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 120 |
September 30, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.9 | 5,000m | 2:12.4 | 150 | 817 | 18 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 17 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 17 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 18 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 18 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 20 |
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Workout Graph
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