Fernando Leanes 1:00:04 row
11,874m
Meters
1:00:04.1
Time
2:31.7
Pace
639
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 1109 |
| Drag Factor | 114 |
October 10, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.1 | 11,874m | 2:31.7 | 100 | 644 | 19 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 19 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 17 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 18 |
| 1:00:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 1:00:04.0 | 5m | 6:40.0 | 5 | 318 | 0 |
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