Fernando Leanes 53:11 row
10,281m
Meters
53:11.7
Time
2:35.2
Pace
553
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 986 |
| Drag Factor | 116 |
October 11, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:11.7 | 10,281m | 2:35.2 | 94 | 622 | 19 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 24 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 16 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 15 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 16 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 53:11.0 | 567m | 2:48.4 | 73 | 552 | 19 |
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Workout Graph
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