Fernando Leanes 5000m row
5,000m
Meters
23:28.6
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 101 |
October 13, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.6 | 5,000m | 2:20.8 | 125 | 730 | 20 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 22 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 21 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 19 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 19 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 19 |
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Workout Graph
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