Fernando Leanes 30:05 row

6,055m

Meters

30:05.3

Time

2:29.0

Pace

331

Calories

Average Watts106
Calories Per Hour663
Stroke Rate21
Stroke Count611
Drag Factor102

October 16, 2020 09:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.3 6,055m 2:29.0 106 663 21
5:00.0 939m 2:39.7 86 595 21
10:00.0 959m 2:36.4 91 614 20
15:00.0 1,041m 2:24.0 117 702 20
20:00.0 1,024m 2:26.4 111 683 21
25:00.0 1,038m 2:24.5 116 699 20
30:00.0 1,051m 2:22.7 120 714 21
30:05.0 5m 8:20.0 3 309 0

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Workout Graph

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