Fernando Leanes 30:12 row
6,069m
Meters
30:12.9
Time
2:29.3
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 88 |
November 14, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.9 | 6,069m | 2:29.3 | 105 | 661 | 19 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 30:12.0 | 36m | 2:46.6 | 76 | 560 | 14 |
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Workout Graph
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