Fernando Leanes 30:26 row
6,016m
Meters
30:26.1
Time
2:31.7
Pace
327
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 89 |
November 17, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.1 | 6,016m | 2:31.7 | 100 | 644 | 20 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 30:26.0 | 96m | 2:15.4 | 141 | 785 | 22 |
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Workout Graph
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