Fernando Leanes 5000m row
5,000m
Meters
23:36.1
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 87 |
November 18, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.1 | 5,000m | 2:21.6 | 123 | 724 | 19 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 17 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 19 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 20 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 20 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.