Fernando Leanes 48:42 row
8,861m
Meters
48:42.9
Time
2:44.9
Pace
469
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 820 |
| Drag Factor | 87 |
November 18, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.9 | 8,861m | 2:44.9 | 78 | 568 | 17 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 14 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 12 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 35:00.0 | 800m | 3:07.5 | 53 | 482 | 17 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 18 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 48:42.0 | 391m | 4:43.8 | 15 | 352 | 13 |
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Workout Graph
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