Fernando Leanes 48:39 row
8,622m
Meters
48:39.8
Time
2:49.3
Pace
452
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 16 |
| Stroke Count | 782 |
| Drag Factor | 89 |
November 19, 2020 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.8 | 8,622m | 2:49.3 | 72 | 548 | 16 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 13 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 9 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 17 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 14 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 17 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
| 40:00.0 | 745m | 3:21.3 | 43 | 447 | 14 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 48:39.0 | 611m | 2:59.2 | 61 | 509 | 17 |
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Workout Graph
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