Fernando Leanes 5:00 row
430
Meters
5:00.0
Time
5:48.8
Pace
24
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 88 |
November 21, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 430 | 5:48.8 | 8 | 328 | 20 |
| 1:00.0 | 100 | 5:00.0 | 13 | 344 | 23 |
| 2:00.0 | 85 | 5:52.9 | 8 | 327 | 25 |
| 3:00.0 | 82 | 6:05.8 | 7 | 324 | 18 |
| 4:00.0 | 90 | 5:33.3 | 9 | 332 | 19 |
| 5:00.0 | 75 | 6:40.0 | 5 | 318 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.