Fernando Leanes 5:00 row
784m
Meters
5:00.0
Time
3:11.3
Pace
38
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 87 |
November 23, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 1:00.0 | 104m | 4:48.4 | 15 | 350 | 26 |
| 2:00.0 | 127m | 3:56.2 | 27 | 391 | 36 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 26 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 24 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
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Workout Graph
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