Fernando Leanes 4:17 row
71m
Meters
4:17.6
Time
30:14.0
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 7 |
| Drag Factor | 88 |
November 23, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 71m | 30:14.0 | 300 | 19 | |
| 4:17.0 | 224m | 9:33.6 | 2 | 306 | 19 |
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Workout Graph
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