Fernando Leanes 5:00 row
661m
Meters
5:00.0
Time
3:46.9
Pace
32
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 87 |
November 24, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 26 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 26 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 30 |
| 3:00.0 | 138m | 3:37.3 | 34 | 417 | 24 |
| 4:00.0 | 117m | 4:16.4 | 21 | 371 | 32 |
| 5:00.0 | 100m | 5:00.0 | 13 | 344 | 16 |
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