Fernando Leanes 5:00 row
649m
Meters
5:00.0
Time
3:51.1
Pace
30
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 87 |
November 23, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 25 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 28 |
| 2:00.0 | 119m | 4:12.1 | 22 | 375 | 31 |
| 3:00.0 | 118m | 4:14.2 | 21 | 373 | 19 |
| 4:00.0 | 147m | 3:24.0 | 41 | 441 | 24 |
| 5:00.0 | 138m | 3:37.3 | 34 | 417 | 21 |
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Workout Graph
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