Fernando Leanes 5000m row
5,000m
Meters
23:48.6
Time
2:22.8
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 85 |
November 25, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.6 | 5,000m | 2:22.8 | 120 | 713 | 19 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 19 |
| 4:45.2 | 2,000m | 2:22.6 | 121 | 715 | 18 |
| 4:46.0 | 3,000m | 2:23.0 | 120 | 711 | 19 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 19 |
| 4:50.4 | 5,000m | 2:25.2 | 114 | 693 | 19 |
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Workout Graph
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