Fernando Leanes 5:00 row
686m
Meters
5:00.0
Time
3:38.6
Pace
33
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 85 |
November 25, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 23 |
| 1:00.0 | 90m | 5:33.3 | 9 | 332 | 25 |
| 2:00.0 | 106m | 4:43.0 | 15 | 353 | 29 |
| 3:00.0 | 158m | 3:09.8 | 51 | 475 | 21 |
| 4:00.0 | 152m | 3:17.3 | 46 | 456 | 23 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 16 |
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