Fernando Leanes 57:15 row
10,269m
Meters
57:15.0
Time
2:47.2
Pace
544
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 1012 |
| Drag Factor | 118 |
November 29, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:15.0 | 10,269m | 2:47.2 | 75 | 557 | 18 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 19 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 21 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 13 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 13 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 17 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 17 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 57:15.0 | 269m | 4:10.9 | 22 | 376 | 14 |
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Workout Graph
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