Fernando Leanes 54:23 row
10,063m
Meters
54:23.8
Time
2:42.1
Pace
538
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 995 |
| Drag Factor | 118 |
December 02, 2020 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:23.8 | 10,063m | 2:42.1 | 82 | 582 | 18 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 18 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 20 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 15 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 17 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 54:23.0 | 593m | 3:41.7 | 32 | 410 | 12 |
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Workout Graph
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