Fernando Leanes 1:03:29 row
11,352
Meters
1:03:29.8
Time
2:47.8
Pace
593
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Stroke Count | 1040 |
| Drag Factor | 117 |
December 03, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:29.8 | 11,352 | 2:47.8 | 74 | 560 | 593 | 16 |
| 5:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 13 |
| 10:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 13 |
| 15:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 15 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 18 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 17 |
| 30:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 18 |
| 35:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 16 |
| 40:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 17 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 18 |
| 50:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 13 |
| 55:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 18 |
| 1:00:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 |
| 1:03:29.0 | 633 | 2:45.0 | 78 | 568 | 33 | 19 |
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Workout Graph
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