Fernando Leanes 54:22 row
10,259m
Meters
54:22.6
Time
2:39.0
Pace
544
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 994 |
| Drag Factor | 107 |
December 06, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:22.6 | 10,259m | 2:39.0 | 87 | 599 | 18 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 14 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 12 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 17 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 54:22.0 | 674m | 3:14.3 | 48 | 464 | 16 |
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Workout Graph
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