Fernando Leanes 55:03 row
10,396m
Meters
55:03.3
Time
2:38.8
Pace
553
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 1037 |
| Drag Factor | 108 |
December 13, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.3 | 10,396m | 2:38.8 | 87 | 600 | 19 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 16 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 15 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 16 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 55:03.0 | 956m | 2:38.4 | 88 | 602 | 20 |
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Workout Graph
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