Fernando Leanes 5000m row
5,000m
Meters
21:59.9
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 109 |
December 14, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.9 | 5,000m | 2:11.9 | 152 | 823 | 23 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 24 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 21 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 23 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 24 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.