Fernando Leanes 55:14 row
9,859m
Meters
55:14.3
Time
2:48.0
Pace
509
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 1084 |
| Drag Factor | 107 |
December 17, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:14.3 | 9,859m | 2:48.0 | 74 | 553 | 20 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 16 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 16 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 17 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 19 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 19 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 55:14.0 | 10m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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