Fernando Leanes 24:17 row
4,562m
Meters
24:17.8
Time
2:39.7
Pace
243
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
December 19, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.8 | 4,562m | 2:39.7 | 86 | 595 | 24 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 28 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 24:17.0 | 976m | 4:45.3 | 15 | 351 | 21 |
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Workout Graph
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