Fernando Leanes 30:06 row
5,381m
Meters
30:06.8
Time
2:47.8
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
December 20, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,381m | 2:47.8 | 74 | 554 | 23 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 19 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 30:06.0 | 783m | 3:15.4 | 47 | 461 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.