Fernando Leanes 31:45 row
5,016m
Meters
31:45.7
Time
3:09.9
Pace
203
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 579 |
December 25, 2020 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.7 | 5,016m | 3:09.9 | 51 | 475 | 18 |
| 10:00.0 | 693m | 7:12.9 | 4 | 314 | 17 |
| 10:00.0 | 17 | ||||
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 18 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
| 31:45.0 | 784m | 7:29.6 | 4 | 313 | 19 |
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Workout Graph
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