Fernando Leanes 11:15 row
1,804m
Meters
11:15.9
Time
3:07.3
Pace
90
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 18 |
Stroke Count | 199 |
December 25, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:15.9 | 1,804m | 3:07.3 | 53 | 483 | 18 |
5:00.0 | 769m | 3:15.0 | 47 | 462 | 18 |
11:15.0 | 832m | 3:45.3 | 31 | 405 | 17 |
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