Fernando Leanes 24:16 row
5,026
Meters
24:16.1
Time
2:24.8
Pace
281
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 76 |
January 12, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.1 | 5,026 | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 21 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 24:16.0 | 828 | 2:34.5 | 95 | 626 | 22 |
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Workout Graph
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