Fernando Leanes 1:00:05 row
10,247
Meters
1:00:05.1
Time
2:55.9
Pace
517
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 1131 |
| Drag Factor | 76 |
January 17, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 10,247 | 2:55.9 | 64 | 516 | 517 | 19 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 17 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 19 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 19 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 19 |
| 25:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 19 |
| 30:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 18 |
| 35:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 19 |
| 40:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 20 |
| 45:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 18 |
| 50:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 18 |
| 55:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 20 |
| 1:00:05.0 | 883 | 2:52.7 | 68 | 531 | 45 | 21 |
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Workout Graph
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