Fernando Leanes 30:18 row
6,075m
Meters
30:18.1
Time
2:29.6
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 582 |
| Drag Factor | 120 |
January 23, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.1 | 6,075m | 2:29.6 | 104 | 659 | 18 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 30:18.0 | 53m | 2:49.8 | 71 | 545 | 14 |
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Workout Graph
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