Fernando Leanes 16:56 row
2,796m
Meters
16:56.0
Time
3:01.6
Pace
140
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 16 |
| Stroke Count | 263 |
| Drag Factor | 123 |
January 31, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.0 | 2,796m | 3:01.6 | 58 | 500 | 16 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 16 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 16 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 14 |
| 16:56.0 | 362m | 2:40.2 | 85 | 592 | 17 |
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