Fernando Leanes 20:00 row
3,988m
Meters
20:00.0
Time
2:30.4
Pace
235
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 124 |
February 02, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,988m | 2:30.4 | 103 | 653 | 20 |
| 4:00.0 | 378m | 5:17.4 | 11 | 337 | 9 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 23 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 22 |
| 16:00.0 | 897m | 2:13.7 | 146 | 803 | 22 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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