Fernando Leanes 20:00 row
3,988
Meters
20:00.0
Time
2:30.4
Pace
235
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 124 |
February 02, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,988 | 2:30.4 | 103 | 705 | 235 | 20 |
| 4:00.0 | 378 | 5:17.4 | 11 | 315 | 21 | 9 |
| 8:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 23 |
| 12:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 22 |
| 16:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 22 |
| 20:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 23 |
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Workout Graph
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