Fernando Leanes 3x2:30/0:30r row
1,692m
Meters
7:30.0
Time
2:12.9
Pace
101
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,900m |
| Overall Time | 9:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
February 06, 2021 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,692m | 2:12.9 | 149 | 812 | 24 | |
| 2:30.0 | 595m | 2:06.0 | 175 | 901 | 25 | |
| 2:30.0 | 590m | 2:07.1 | 170 | 886 | 25 | |
| 2:30.0 | 508m | 2:27.6 | 109 | 674 | 22 | |
| r208m |
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Workout Graph
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